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In our online store, we provide not only a wide range of top products for athletes, but also a handful of tips on sports supplements: dosage, benefits or risks related to supplementation, and useful information. If you are interested in sport and want to consciously build your figure using the benefits of excellent quality supplements, you will surely find the information on our blog useful.
You’ve probably heard of omega-3 fatty acids before. These nutrients are claimed to play an essential role in our health, well-being, and athletic ability.
But what are omega-3s, how do they work, and should we take them in the form of a supplement?