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REFLEX Creapure Creatine Powder
Creapure Creatine powder enhances physical performance over successive bursts of short-term high intensity exercise.
Although the body naturally makes creatine in the liver, kidneys and pancreas, it only creates half of the daily creatine that we require. The body contains, on average, between 80 to 130g of creatine, digesting or excreting one to two percent of it per day.
What are the benefits?
- Aids the body's natural stores of creatine
- Increases physical performance during short-term, high-intensity exercise.
- Suitable for vegans
Available in two sizes: 250g (50 servings) and 500g (100 serving).
What is Creatine Powder (Creapure®)?
Creatine Powder (Creapure®) enhances physical performance over successive bursts of short-term high intensity exercise.
Although the body naturally makes creatine in the liver, kidneys and pancreas, it only creates half of the daily creatine that we require. The body contains, on average, between 80 to 130g of creatine, digesting or excreting one to two percent of it per day.
Who is it for?
Creatine Powder (Creapure®) is suitable for vegans and anyone who is training to improve their performance.
Product Information
The creatine is synthesised using a process that is recognised as having the highest possible standards in relation to purity and safety. Using non-animal sourced materials, Creapure® Creatine is guaranteed to be completely free from BSE transmitting substances.
German manufacturers who make Creapure® Creatine, AlzChem, have done extensive trials and tests on Creapure® Creatine and can guarantee the long-term safety of supplementing with Creapure® Creatine. Supplementing with Creatine is completely legal and has been classed a food by the IOC (International Olympic Committee). Supplementation of Creatine provides an easy and guaranteed source of Creatine to support sporting efforts.
Anything else?
Available in two sizes: 250g (50 servings) and 500g (100 serving).
Creatine (Creapure®) is also available in capsule form.
Ingredients:
100% Creapure® Creatine Monohydrate
Recommended use (based on a 75 kg male) for loading phase: Take 5 g (approximately one level measure using scoop included) and mix with 500 ml of water or fruit juice four times a day at regular intervals for a period of five days.
Creatine Powder (Creapure®) is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise when maintaining a daily dose of 3 to 5g. Regardless of what phase you’re in if you want the benefits of creatine you need to maintain this level of creatine concentration in your muscles, therefore we recommend you take it even on your rest days.
As a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid.
Creatine needs to be taken immediately after mixing as the potency of Creatine is lost if left to stand for prolonged periods.
Manufacturer | Reflex Nutrition |
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