Swanson Biotin 5000mcg 30/100caps

What is Biotin?

Biotin is a supplementary health product that contains the B-Complex vitamin B7, which is the active ingredient. This vitamin is also known as Vitamin H, which is derived from the German translation of hair and skin, hence Biotin has become well know for its potential to support these particular areas as well as assist in maintenance of strong, healthy nails.

Although Biotin is naturally available in many food sources, these sources are often not a popular part of our regular diet, especially such delicacies as raw egg yolk and liver. Therefore, it may be difficult to have a consistent Biotin intake that is adequate for promoting healthy hair and skin.

Swanson has responded to the need for biotin to support a healthy diet and has now encapsulated the naturally occurring availability of Biotin in an easy to swallow 5mg capsule. This is a simple and effective way of supplementing your diet with Biotin, which may present an effective support for your hair, skin and nails.

What is Biotin used for?

Naturally occurring Biotin can be used to boost cell energy and efficiency through its revitalising properties. Known widely in the beauty industry, and highly regarded as a beauty nutrient, adding a Biotin supplement to your diet will support your naturally healthy hair, nails and skin.

So if you want to enrich your diet and support your whole body's health and beauty, you may consider taking a daily dose of biotin. Looking after your body and maintaining your health and exercise regime will help you enjoy healthier looking hair, smooth skin and nourished nails.

What is the Recommended Dosage of Swanson Biotin?

Swanson Biotin is available in 5000mcg (5mg), guaranteed purity and potency capsules, sold in an economic quantity of 100 capsules for your daily use. Suggested serving size is 1 capsule, which will provide you with 16,667% of your daily value.